get off your butt!
First read this.
Basic take-away: "sitting too much is not the same as exercising too little."
Now go to http://knowledgeworkerssurvivalguide.com/ to see what you can do about it!
Basic take-away: "sitting too much is not the same as exercising too little."
Now go to http://knowledgeworkerssurvivalguide.com/ to see what you can do about it!
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