i can't move my arms!

As expected, I woke up totally sore. Cutting practice was, needless to say, largely unimpressive. Could barely raise my arms and cut half rolls, let alone full rolls. Did a little cutting before giving up and helping some of the beginners.
In the afternoon Hiroko and I went to Chai for a much needed Thai massage, then walked down through Roppongi before heading home. Still sore, but feeling a bit better. Note to self: take it easy the day before cutting practice!

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