all in the hips

Tanaka-sensei drilled us on the five hashirigakari kata tonight. Needless to say, it's not just about timing, it's about actually using the hips to generate power, turn, draw, and cut. I am cursed with plentiful upper body strength, so learning how to not use it is my biggest issue.
I walk around now in a feeble attempt at imitating namba aruki; moving the hip forward first, the shoulder with it, and then the foot and arm afterwards. Badly done, it looks like a gorilla trying to pass for human. Properly done, it is smooth and natural, and easy to generate lots of power and speed with minimal effort.

After practice I set up the new eMac. Tired of using a beat-up old PC, we now have a sporty new white osX machine.

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