eat well, dream well

I'm fairly certain that I've been having vivid dreams the past few days, but as soon as I wake up, all I have is the vague recollection that I was just dreaming...but I can't remember what about. I hate that.
Hiroko says, "Every time I wake up, all the comforter is wrapped around you, and I'm cold, and you're dead asleep." So it's some kind of karmic payback for stealing the covers?
Maybe it's because I've been eating better these past few days. The fear of high blood pressure has put a motivation on me, and I've been attempting to cook dinner for the past couple days. Here are some things I have discovered:
* You can put lots of different spices in the sauce and the chicken will still taste bland.
* Too much garlic is too much.
* Don't put any food into your mouth until you've thoroughly chewed and swallowed everything. And taken a sip of tea.
* Talk alot during dinner; it's more interesting, it makes the meal last, and you feel fuller without having eaten as much.
* Eating 200 grams of pasta in 20 minutes is just as filling as eating 500 grams of pasta in five minutes. And it's less painful afterwards.
* Hiroko still eats really, really slowly. But it's arguably a better way to eat than too much, too fast.
* Japanese food has lots of salt in it. Hiroko says it's because the water in Japan doesn't have any minerals in it like in the states, so all minerals, including salt, have to be added to the food. I think it's just because Japanese people generally like salt.
* Japanese food labelling requirements pale in comparison to the states.

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