sleep deprivation

Been trying an experiment for the past couple of days: since I generally don't get enough sleep as is (late conference calls, late practice, too lazy to get off couch, get in shower, get in bed, etc.) lately I've been swapped 20-30 minutes of sleep with 20-30 minutes of post-shower, pre-sleep zazen meditation. Well ok I call it that, but it's basically me sitting and staring at at an incense stick as it burns it way to gray ash. Fairly sure I have not reached a transcendental plane just yet, but I do know that as soon as I go to bed, I am dropping off to sleep in what I think is a shorter amount of time than if I just sit and stare at the tv, shower, and crawl into bed.
Of course, to do a properly controlled experiment I'll have to spend one week eating donuts right before bed, another week playing with action figures before I go to bed, another week reading comic books before going bed, etc. and see if any of them cause me to drop off to sleep more quickly than normal, too.
Such is the life I live, dedicated to the pursuit of scientifically backed truth.

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