Had my traditional breakfast this morning: some bread, some coffee. Also pulled a cup of apple sauce out of the fridge for some much needed fruit.
Went to work and spent the morning in the bathroom, doubled over in pain. Didn't eat much. Came home early, curled up fetal on the couch.
Haven't had white-hot-iron-poker-in-the-abdomen pain in months, and will be happy to never have it again. Must check expiration date on apple sauce...
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