How come everything happens Friday, post-lunch, before a three-day weekend? Mad scramble to recruit and hire, fight fires, amend errors, avoid crises. Craziness. Love it!
Finally got out of the office about 9pm and hit Lucky's with Mr. ILS, where we enjoyed quality fried chicken, stir-fried garlic greens, and organic apple juice from the Nagano farm.
I have also now gotten in the habit of waking up a 6am every day, no matter what. Part of it is what my insomniac buddy told me. He said one strategy is to always wake up at the same time every day, and do not go to bed until you simply cannot stay awake. This will somehow force you to naturally get tired in time to sleep enough and wake up at the same time every day. I don't have insomnia (in fact, if I do zazen before bed, I am asleep within minutes of my head hitting the pillow) however I certainly do get enough sleep by sleeping early and rising early. Besides which Tonchan is already asleep by the time I get home, so I really only have time to hang out with her in the morning before I go to work.
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