resolutions

And now it's time for the traditional new year's resolutions. In no particular order, and with little hope of making it to March let alone all year:

1. Clean up my god damn English. Use more creative turns-o'-phrase and exercise the thesaurus to reduce swearing.
   Hedge: reduce swearing, in the finance industry?
2. <70 kilos. Eat right, eat less, exercise more. Walk 10,000 steps a day (walk home from work, take the stairs if it's less than 4 floors away), get my lazy butt back into the dojo 3 times a week.
   Hedge: latest health check said my ideal weight is 65 k. Yeah, if I was some skinny little Japanese dude. Alternatively, I could cut off a leg.
3. Sit every day.
   Hedge: Nishijima-roshi says to sit twice a day. Does sitting and watching TV count?