Several days a week I head up to Body Plant at lunchtime to do MMA training with a bunch of guys from the industry, as well as some locals and the occassional pro fighter.
Body Plant is run by Adachi-san, a health, fitness, and fighting entrepreneur who is well known in the MMA circuits and was a former pro body builder.
He heard I did iai so he took a photo of me and put me on his blog!
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