one cut

Trained for about 3 hours. Stayed focused on two kata: shin and enyo. Actually was just working on the one cut they have in common: gyakukesa, rising diagonal from the draw.
The more I practice the more I notice everything I'm doing wrong. Too much arm, hips are late, feet are open, balance to the left too much, not straight, telegraphing with the elbows, chin tucked too much, grip is off, left wrist is bent, kissaki too high...it's a never-ending pursuit.
However I am also now buried in Omori Sogen's "Zazen Nyumon", in the hopes that I'll get motivated enough to start zazen (seated zen or meditation.) Of course it's like a totally 'zen' thing to do, and knowing my absolute mistrust and borderline intolerance for religion, it seems like an odd choice, but it will most likely be helpful for my iai, and my high blood pressure, and my winning personality in general. There a couple of temples in my neighborhood that offer 'basic intro' courses; 20-30 minutes with instructions for beginners and a little spiel from the head monk. Then again it's all about meditation. Omori talks about 2 types of people in his book: those who talk about zen but don't sit, and those who sit but don't do zen. Both are NG, but at least with second type, you're sitting, so all you have to do is focus on getting the zen part. I am, so far, the first type; all chatter and no sitting. The journey starts with the first step...but first there's some cool websites to look at, and some funny tv to watch...

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