fighting (un)fitness

Finally got my lazy butt to the dojo for the first time in forever. Taking advantage of the fact that I had some nasty stomach virus a couple weeks ago and lost a ton of weight (down to less than 73 kilos!) I figured it would be easier for my outta shape body.
Oh, the glorious pain. Inoue-sensei was glad to see me and worked me through several 3 minute rounds on the heavy bag, for a solid hour, with one 2 minute water break. Now, the day after, I can barely lift my arms, my ass is sore, I have a blister on the ball of my left foot, and I weighed exactly 72.0 kilos this morning.
So to celebrate I had a HUGE shabu shabu lunch, with a second helping of rice and extra pork to go with the double-plate of beef.
I think this is the new schedule: Tues and Thur skip outta work just after the lunch rush and hit the 1-2pm DAGEKI class. If I also manage to get to Honbu Dojo on Wed nights to teach sword, I might actually get into some reasonable shape by the end of the year.

1 comment:

Devil Dude said...

Ganbatte! I plan on being even more focussed on my training this year, I I will start as soon as my &%*$#%@#!!! back sdecides to get with the program!! Messed it up somehow, and can't do jack until the pain goes away...